Thursday, January 1, 2009

Questions Asked in the Initial Consultation

What injuries do you have that affect your ability to exercise?
Are you currently seeing a doctor? If so, why? Will this affect your ability to do certain exercises? What has your doctor said you should not do physically?
Are you currently exercising? If you are currently exercising, who created your exercise program? If you had a program created by someone else, why are we talking today?
What type of exercise is your favorite?
What are your goals?
What results would like to have happen as a result of exercising?
Do you have any food allergies?
Do you smoke?
What time of day is the best time for you to exercise?
Do you have at least two days a week available to exercise?
What budget have you created for your exercise program?
Will you need to be trained, mentored or both?
Are you familiar with Skype?
If I am training you, where will your training take place: at home, at the gym or will you be coming to me?

George K. Pragovich
Skype: georgefitnesstrainer

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