By Personal Liberty News Desk • Feb 6th, 2009 • Category: Health, Personal Liberty News
A large study has found a drop in breast cancer cases after a reduction in the use of certain types of hormone replacement therapy.
HRT is sometimes prescribed to women battling symptoms of menopause such as hot flashes and psychological problems, but scientists at the Los Angeles Biomedical Research Institute at Harbor-UCLA Medical Center now believe that it may expose patients to a higher risk of breast cancer and heart disease.
In particular they flag up combination therapy which uses both estrogen and progestin in one pill as causing an elevated level of risk if used for more than two years, based on their analysis of the National Heart, Lung, and Blood Institute’s randomized clinical trial.
"A woman who continues combined hormone therapy [for] about five years would double her personal annual risk of breast cancer," Dr Marcia Stefanick, a professor of medicine at Stanford University School of Medicine and a co-author of the analysis, was quoted as saying by healthday.com.
The risk decreased rapidly when the women stopped taking the pills.
In 2002, the NHLBI stopped the trial of estrogen plus progestin therapy when researchers noticed a rise in breast cancer, heart disease, stroke, and pulmonary embolism cases.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
Tuesday, February 10, 2009
Sunday, February 8, 2009
Amazing Benefits of Vitamin D
By Bob Livingston • Jan 19th, 2009 • Category: Bob Livingston, Health, Personal Liberty Articles
“This month’s big news is Professor Cedric Garland’s paper on cancer and vitamin D. Is vitamin D a cancer crusher? Dr. Garland and six other experts reviewed all the studies in the literature and concluded that up to 50 percent of all cancer could be prevented by adequate Vitamin D nutrition.” From: American Journal of Public Health.
Today, it is well established that besides playing a crucial role in the establishment and maintenance of the calcium in the body, vitamin D also acts as an effective regulator of cell growth and differentiation that is specific to cancer.
Clinical studies now show that vitamin D deficiency is associated with four of the most common cancers:
Breast
Prostate
Colon
Skin
DiabetesVitamin D deficiency has been associated with insulin deficiency and insulin resistance. It was shown in 2005 that vitamin D deficiency is likely the major factor for the development of diabetes in children.
Heart Disease and Vitamin DAs in diabetes, insulin resistance is one of the major factors in heart disease. Well, northern countries have higher levels of heart attacks in the winter months when there is no vitamin D from sunshine. How simple to take vitamin D supplements—dirt cheap!
SkinThe health news of the century: Dermatologists have made mega-dollars for years with graphic scares about skin cancer caused by sunshine. Of course they don’t know about colon cancer, breast cancer, prostate cancer and 25 other internal cancers caused by sunlight deprivation. Think what enormous damage and death the sunscreen purveyors and users have caused.
Over age 50?Scientific evidence proves that vitamin D improves neuromuscular performance in older people. It improves everything like better body balance, fewer hip fractures and even hair growth. It makes natural antibiotics that humans rely on to fight infection. There is a very positive connection between multiple sclerosis and vitamin D.
And now I reveal the secret of vitamin D and you can say that you have been told. Here it is: We do not get nearly enough vitamin D. We need 10 times as much as the Recommended Daily Allowance (RDA) and that is up to 4,000 to 10,000 units daily.
My friends, if you have any health concerns related to the above, get in touch with The Vitamin D Council: Find The Vitamin D Newsletter on the Internet at www.vitamindcouncil.org.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
“This month’s big news is Professor Cedric Garland’s paper on cancer and vitamin D. Is vitamin D a cancer crusher? Dr. Garland and six other experts reviewed all the studies in the literature and concluded that up to 50 percent of all cancer could be prevented by adequate Vitamin D nutrition.” From: American Journal of Public Health.
Today, it is well established that besides playing a crucial role in the establishment and maintenance of the calcium in the body, vitamin D also acts as an effective regulator of cell growth and differentiation that is specific to cancer.
Clinical studies now show that vitamin D deficiency is associated with four of the most common cancers:
Breast
Prostate
Colon
Skin
DiabetesVitamin D deficiency has been associated with insulin deficiency and insulin resistance. It was shown in 2005 that vitamin D deficiency is likely the major factor for the development of diabetes in children.
Heart Disease and Vitamin DAs in diabetes, insulin resistance is one of the major factors in heart disease. Well, northern countries have higher levels of heart attacks in the winter months when there is no vitamin D from sunshine. How simple to take vitamin D supplements—dirt cheap!
SkinThe health news of the century: Dermatologists have made mega-dollars for years with graphic scares about skin cancer caused by sunshine. Of course they don’t know about colon cancer, breast cancer, prostate cancer and 25 other internal cancers caused by sunlight deprivation. Think what enormous damage and death the sunscreen purveyors and users have caused.
Over age 50?Scientific evidence proves that vitamin D improves neuromuscular performance in older people. It improves everything like better body balance, fewer hip fractures and even hair growth. It makes natural antibiotics that humans rely on to fight infection. There is a very positive connection between multiple sclerosis and vitamin D.
And now I reveal the secret of vitamin D and you can say that you have been told. Here it is: We do not get nearly enough vitamin D. We need 10 times as much as the Recommended Daily Allowance (RDA) and that is up to 4,000 to 10,000 units daily.
My friends, if you have any health concerns related to the above, get in touch with The Vitamin D Council: Find The Vitamin D Newsletter on the Internet at www.vitamindcouncil.org.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
Saturday, February 7, 2009
Recipe for Youth: A Pinch of Basil... Ancient Herb for Anti-Aging
New research adds more evidence to what practitioners of Ayurvedic natural medicine have believed for thousands of years -- Indian basil has anti-aging properties. Popularly known as holy basil (Ocimum sanctum) or tulsi, Indian basil was studied by researchers at the Poona College of Pharmacy in Pune, India, and the results were reported at the recent British Pharmaceutical Conference, "Pharmacy in the 21st Century: Adding Years to Life and Life to Years," in Manchester, United Kingdom.
While there are more than 40 varieties of basil (all members of the mint family), holy basil in particular has tremendous cultural importance in India and Nepal and is among the most important herbs in the Ayurvedic tradition. It is used to treat a wide variety of conditions, including stress, heart and respiratory problems, diabetes, digestive and skin disorders, inflammation and pain. In this study, researchers set out to substantiate traditional Ayurvedic beliefs in holy basil's antioxidant and rejuvenation properties.
HOLY BASIL HAS ANTIOXIDANT EFFECT
Experimental groups of mice received either no extract of holy basil or one of three different doses. The findings showed cellular antioxidant effects. Lead author Vaibhav Shinde, MPharm, says that the study concluded that holy basil "is highly protective against oxidative damage, with a multidimensional role -- it scavenges free radicals, balances the antioxidant enzyme system, and stimulates metabolism of oxidative waste products."
Holy basil is typically ingested in one of two ways... the traditional Ayurvedic method is to boil fresh leaves and water until the water reduces to half. Then you can either drink the resulting "tea" or eat the crushed herb when it cools. However, since it is difficult to find the fresh leaves in the US, you can also use dried holy basil. It is also available as an ingredient in commercially available herbal teas.
Holy basil has a clove-like fragrance and a sharper, spicier taste than the more familiar sweet basil (Ocimum basilicum) commonly used in Italian, Asian and American cooking, though the two are closely related. Holy basil can be found online and in health food stores as a supplement and the fresh leaves are available in many Thai and Vietnamese markets. Generally speaking, however, it is more valued for cultural and healing purposes than for cooking.
Source(s): Vaibhav Shinde, MPharm, lecturer, department of pharmacognosy, Poona College of Pharmacy, Bharati Vidyapeeth University.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
While there are more than 40 varieties of basil (all members of the mint family), holy basil in particular has tremendous cultural importance in India and Nepal and is among the most important herbs in the Ayurvedic tradition. It is used to treat a wide variety of conditions, including stress, heart and respiratory problems, diabetes, digestive and skin disorders, inflammation and pain. In this study, researchers set out to substantiate traditional Ayurvedic beliefs in holy basil's antioxidant and rejuvenation properties.
HOLY BASIL HAS ANTIOXIDANT EFFECT
Experimental groups of mice received either no extract of holy basil or one of three different doses. The findings showed cellular antioxidant effects. Lead author Vaibhav Shinde, MPharm, says that the study concluded that holy basil "is highly protective against oxidative damage, with a multidimensional role -- it scavenges free radicals, balances the antioxidant enzyme system, and stimulates metabolism of oxidative waste products."
Holy basil is typically ingested in one of two ways... the traditional Ayurvedic method is to boil fresh leaves and water until the water reduces to half. Then you can either drink the resulting "tea" or eat the crushed herb when it cools. However, since it is difficult to find the fresh leaves in the US, you can also use dried holy basil. It is also available as an ingredient in commercially available herbal teas.
Holy basil has a clove-like fragrance and a sharper, spicier taste than the more familiar sweet basil (Ocimum basilicum) commonly used in Italian, Asian and American cooking, though the two are closely related. Holy basil can be found online and in health food stores as a supplement and the fresh leaves are available in many Thai and Vietnamese markets. Generally speaking, however, it is more valued for cultural and healing purposes than for cooking.
Source(s): Vaibhav Shinde, MPharm, lecturer, department of pharmacognosy, Poona College of Pharmacy, Bharati Vidyapeeth University.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
Chamomile Tea Protects Against Diabetes Damage
Chamomile is one of the most popular herbal teas. Moms give it to their children to soothe tummy aches and may have a cup themselves to relieve stress or gastrointestinal discomfort. People turn to chamomile tea to calm themselves at bedtime or to reduce cold and flu symptoms... and now evidence has emerged that it may also be helpful in preventing complications of type 2 diabetes. Recently discussed research with Stanley Mirsky, MD, an associate clinical professor of medicine at the Mount Sinai School of Medicine in New York and coauthor of the Diabetes Survival Guide, shows this.
CHAMOMILE QUENCHES FREE RADICALS
Chamomile is thought to be beneficial for people with diabetes because it is so rich in antioxidants, which quench free radicals in the body that contribute to disease by allowing inflammation to flourish. In Japan and the United Kingdom (same study, multiple international authors in different locations), researchers fed diabetic rats a chamomile extract prepared from the dried flowers of Matricaria chamomilla for 21 days. When compared with a similar group of rats who also had diabetes and were fed the same diet but without the chamomile, the chamomile-treated animals had a significant drop in blood sugar. There was also a decline in two enzymes that are associated with dangerous diabetic complications such as loss of vision, nerve damage and kidney damage.
Results of the study were published in the September 10, 2008, issue of the Journal of Agricultural and Food Chemistry. The researchers expressed hope that these preliminary findings might one day lead to a chamomile-based treatment for diabetes that would be cheaper and have less side effects than pharmaceutical treatments.
Even as this research continues, it may be helpful to add chamomile tea to your diet. For those who like it (and have no contraindications, as it is known to interact with certain medications), it may be a good substitute for sugary sodas or fruit juices, which can wreak havoc on blood sugar levels. Check with your doctor first.
Source(s): Stanley Mirsky, MD, associate clinical professor of medicine, Mount Sinai School of Medicine, New York, and coauthor of the Diabetes Survival Guide (Ballantine). Dr. Mirsky is a practicing internist and diabetologist, a past president of the American Diabetes Association of New York State and a board member of the Joslin Diabetes Center. He was named Endocrinologist of the Year for 2005 at the Mount Sinai School of Medicine.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
CHAMOMILE QUENCHES FREE RADICALS
Chamomile is thought to be beneficial for people with diabetes because it is so rich in antioxidants, which quench free radicals in the body that contribute to disease by allowing inflammation to flourish. In Japan and the United Kingdom (same study, multiple international authors in different locations), researchers fed diabetic rats a chamomile extract prepared from the dried flowers of Matricaria chamomilla for 21 days. When compared with a similar group of rats who also had diabetes and were fed the same diet but without the chamomile, the chamomile-treated animals had a significant drop in blood sugar. There was also a decline in two enzymes that are associated with dangerous diabetic complications such as loss of vision, nerve damage and kidney damage.
Results of the study were published in the September 10, 2008, issue of the Journal of Agricultural and Food Chemistry. The researchers expressed hope that these preliminary findings might one day lead to a chamomile-based treatment for diabetes that would be cheaper and have less side effects than pharmaceutical treatments.
Even as this research continues, it may be helpful to add chamomile tea to your diet. For those who like it (and have no contraindications, as it is known to interact with certain medications), it may be a good substitute for sugary sodas or fruit juices, which can wreak havoc on blood sugar levels. Check with your doctor first.
Source(s): Stanley Mirsky, MD, associate clinical professor of medicine, Mount Sinai School of Medicine, New York, and coauthor of the Diabetes Survival Guide (Ballantine). Dr. Mirsky is a practicing internist and diabetologist, a past president of the American Diabetes Association of New York State and a board member of the Joslin Diabetes Center. He was named Endocrinologist of the Year for 2005 at the Mount Sinai School of Medicine.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
Friday, February 6, 2009
Sweat More, Wheeze Less
Don't complain about how much you sweat when you work out -- it could actually be one of the reasons you can work out. A recent study shows that people who sweat more are less likely to have exercise-induced asthma, a type of asthma that typically arises suddenly, five to 10 minutes into a workout, or even after the workout is over. One moment you are playing tennis or basketball or running... the next, you're experiencing symptoms of asthma, such as wheezing, coughing, chest pain and/or a shortage of breath. It can even happen in people with no history of asthma.
WHO GETS EXERCISE-INDUCED ASTHMA?
Exercise-induced asthma (or EIA) is brought on by continuous, strenuous aerobic activity, such as running or cross-country skiing. A research study on EIA has provided some insight into who those particularly susceptible individuals might be. At the US Naval Medical Center in San Diego, Warren Lockette, MD, and his team of researchers analyzed the rate of fluid secretion (in sweat, saliva and tears) in young members of the military suspected of having EIA. To identify those with the condition, researchers gave 56 healthy volunteers a drug that produced similar physiological effects as EIA and then measured their airflow. Those who experienced a 20% or more drop in airflow were confirmed to have EIA. Next he measured their sweating rates, along with fluid secretions from the mouth and eyes.
The results (published in September 2008 issue of Chest) showed that people least likely to have EIA produced more sweat and had more saliva and tears than those who are prone to the condition. Those with low airflow also had the lowest rates of fluid secretion in their mouths or eyes and on their skin from sweat. Dr. Lockette says he was surprised by the magnitude of the correlation between sweating rates and EIA.
SWEAT IS A GOOD THING
How is sweat linked to exercise-induced asthma? Dr. Lockette thinks that external secretions, such as sweat and saliva, reflect how much water is normally secreted within the lung's airways. The drier the airways, the more likely EIA will occur. If this is true, then "giving attention to hydration and nutrition is the next area to study," says Dr. Lockette. He is doing just that. More information about the root causes of EIA may lead to solutions -- such as better hydration -- that are easier and safer than current options, including prescription medications taken orally or with inhalers, which carry their own risks. Stay tuned.
Source(s): Warren Lockette, MD, head of clinical research, Naval Medical Center, San Diego, California.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
WHO GETS EXERCISE-INDUCED ASTHMA?
Exercise-induced asthma (or EIA) is brought on by continuous, strenuous aerobic activity, such as running or cross-country skiing. A research study on EIA has provided some insight into who those particularly susceptible individuals might be. At the US Naval Medical Center in San Diego, Warren Lockette, MD, and his team of researchers analyzed the rate of fluid secretion (in sweat, saliva and tears) in young members of the military suspected of having EIA. To identify those with the condition, researchers gave 56 healthy volunteers a drug that produced similar physiological effects as EIA and then measured their airflow. Those who experienced a 20% or more drop in airflow were confirmed to have EIA. Next he measured their sweating rates, along with fluid secretions from the mouth and eyes.
The results (published in September 2008 issue of Chest) showed that people least likely to have EIA produced more sweat and had more saliva and tears than those who are prone to the condition. Those with low airflow also had the lowest rates of fluid secretion in their mouths or eyes and on their skin from sweat. Dr. Lockette says he was surprised by the magnitude of the correlation between sweating rates and EIA.
SWEAT IS A GOOD THING
How is sweat linked to exercise-induced asthma? Dr. Lockette thinks that external secretions, such as sweat and saliva, reflect how much water is normally secreted within the lung's airways. The drier the airways, the more likely EIA will occur. If this is true, then "giving attention to hydration and nutrition is the next area to study," says Dr. Lockette. He is doing just that. More information about the root causes of EIA may lead to solutions -- such as better hydration -- that are easier and safer than current options, including prescription medications taken orally or with inhalers, which carry their own risks. Stay tuned.
Source(s): Warren Lockette, MD, head of clinical research, Naval Medical Center, San Diego, California.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
How about a little levity from past issues of Dave Draper's weekly Newsletter
It's good to ask questions. That's how you learn. And I learn, too, because I have to stop and think and wonder. And then I have to put the answers into words that everyone can understand.
Do you remember last summer we had very nice questions?
Q) Why are weights so heavy? A) So nobody steals them.
Q) Why are weights round? A) So you can roll them if you can't lift them.
Q) Why don't they make wooden weights? My uncle is a carpenter.A) We want to save trees and it takes one tree to make one weight. Myuncle was a plumber.
Q) Why do they call the little bars dumbbells?A) Because stupid-bells sounds ridiculous.
Q) How can I get the scratchy rough stuff off the part of the bar where Igrab it? It hurts my hands.A) Use a nail file or sandpaper, or cover it with duct tape like I do.
Q) Why do weight lifters do the same exercises over and over again? I gettired.A) So they don't forget how to do them. I get tired, too. And bored.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
Do you remember last summer we had very nice questions?
Q) Why are weights so heavy? A) So nobody steals them.
Q) Why are weights round? A) So you can roll them if you can't lift them.
Q) Why don't they make wooden weights? My uncle is a carpenter.A) We want to save trees and it takes one tree to make one weight. Myuncle was a plumber.
Q) Why do they call the little bars dumbbells?A) Because stupid-bells sounds ridiculous.
Q) How can I get the scratchy rough stuff off the part of the bar where Igrab it? It hurts my hands.A) Use a nail file or sandpaper, or cover it with duct tape like I do.
Q) Why do weight lifters do the same exercises over and over again? I gettired.A) So they don't forget how to do them. I get tired, too. And bored.
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
http://gkprenttoown.blogspot.com/
Skype: georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
http://georgefitnesstrainer.wordpress.com/
Tuesday, February 3, 2009
Arthritis Epidemic In America
Bob Livingston • Feb 2nd, 2009
There is more dairy farming in America than in any other country. Yet we have more arthritis, or calcium deficiency disease.
The first reason for this arthritis plague is because of public health laws that coerce us to drink adulterated milk. By force of law all commercial milk must be a dead food before the customer consumes it.
Pasteurization is required and the United States Department of Agriculture (USDA) test of pasteurization is that the alkaline phosphatase enzymes must be dead (by heating) for the milk to be approved for sale to the public.
The alkaline phosphatase enzyme is the live ingredient in raw milk that causes the formation of bone. The American people are denied this bone-forming food although they drink millions of gallons of (so-called) milk.
The second reason for the arthritis plague in America is that even though calcium supplements are tops in health food sales, it is almost worthless as a food supplement for the formation of bone.
Be reminded that bone is one-third calcium, one-third protein and one-third water. Ninety-nine percent of our calcium is in our bones. Only 1 percent is in our blood and tissue. But this 1 percent is so critical that if the 1 percent gets low, calcium will be drawn from the body skeleton. The blood and tissue calcium is so vital to life that the body forces our bones to give up calcium in order to balance blood and tissue because survival depends on it.
There may be a constant calcium release from your bones leaving them weaker and subject to arthritis. Usually calcium is first withdrawn from the spine and pelvic bones.
So calcium supplements that we consume simply go through the intestines and are excreted. Only if we take vital D3 (cholocalciferol) is our calcium intake absorbed from the stomach into the blood.
So in reality, our calcium deficiency is a D3 deficiency. This means that the critical 1 percent of blood and tissue calcium is absolutely dependent on vitamin D3.
Low blood and tissue calcium leads to high body temperature. This is the same as saying that high body temperature denotes low blood and tissue calcium. This is the direct route to disease and sickness.
D3 as cholocalciferol is the most potent hormone in the human body.
Now that the genie is finally out of the bottle the public is discovering the life-giving and life-sustaining attributes of vitamin D3. Because of this, I predict that vitamin D3 will be cut off except by prescription, making it a pharmaceutical drug. The justification will be that vitamin D3 is not a vitamin but a hormone, and must be controlled. Score another for the pharmaceutical trusts.
The pharmaceuticals will make a drug that will be toxic in minimum amounts. The effect will be to deny the American people adequate amounts of vitamin D3 to sustain blood and tissue diffusible calcium. The body will in turn draw calcium from the bones guaranteeing the continuation of the arthritis epidemic in America.
The main thing to understand is that no matter how much calcium we take, without vitamin D3 (cholocalciferol), it is worthless as a defense against arthritis.
Arthritis begins as osteomalacia, or lower limb pain, after prolonged vitamin D3 deficiency. This becomes full-blown crippling arthritis. Osteomalacia is a precursor, or forewarning, of arthritis to come. Doctors automatically suspect that the onset of lower limb pain is arthritis and start a toxic drug protocol. But it is likely to be only a deficit of D3 cholocalciferol.
I have Follicular Lymphoma. One of the supplements given to me by my doctor is Vitamin D3. Follicular Lymphoma pulls the Calcium out of my spine just as you indicated in your article. This loss of Calcium also led to kidney stones. I have to say there is no pain like the pain of kidney stones. I have had women tell me who have had kidney stones themselves that giving birth was not as painful as kidney stones. I am glad to say that I am now entering a maintenance program to monitor my health to hopefully prevent the cancer from returning. The method of defeating this cancer was Vitamin C infusion through an IV. I highly recommend if anyone has cancer to look into this method. I had Stage 4 Follicular Lymphoma and was given one year to live from last August 2008. I have been a personal trainer for thirty-two years and am back doing what I do best. Great Article!!
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
Skype:georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
There is more dairy farming in America than in any other country. Yet we have more arthritis, or calcium deficiency disease.
The first reason for this arthritis plague is because of public health laws that coerce us to drink adulterated milk. By force of law all commercial milk must be a dead food before the customer consumes it.
Pasteurization is required and the United States Department of Agriculture (USDA) test of pasteurization is that the alkaline phosphatase enzymes must be dead (by heating) for the milk to be approved for sale to the public.
The alkaline phosphatase enzyme is the live ingredient in raw milk that causes the formation of bone. The American people are denied this bone-forming food although they drink millions of gallons of (so-called) milk.
The second reason for the arthritis plague in America is that even though calcium supplements are tops in health food sales, it is almost worthless as a food supplement for the formation of bone.
Be reminded that bone is one-third calcium, one-third protein and one-third water. Ninety-nine percent of our calcium is in our bones. Only 1 percent is in our blood and tissue. But this 1 percent is so critical that if the 1 percent gets low, calcium will be drawn from the body skeleton. The blood and tissue calcium is so vital to life that the body forces our bones to give up calcium in order to balance blood and tissue because survival depends on it.
There may be a constant calcium release from your bones leaving them weaker and subject to arthritis. Usually calcium is first withdrawn from the spine and pelvic bones.
So calcium supplements that we consume simply go through the intestines and are excreted. Only if we take vital D3 (cholocalciferol) is our calcium intake absorbed from the stomach into the blood.
So in reality, our calcium deficiency is a D3 deficiency. This means that the critical 1 percent of blood and tissue calcium is absolutely dependent on vitamin D3.
Low blood and tissue calcium leads to high body temperature. This is the same as saying that high body temperature denotes low blood and tissue calcium. This is the direct route to disease and sickness.
D3 as cholocalciferol is the most potent hormone in the human body.
Now that the genie is finally out of the bottle the public is discovering the life-giving and life-sustaining attributes of vitamin D3. Because of this, I predict that vitamin D3 will be cut off except by prescription, making it a pharmaceutical drug. The justification will be that vitamin D3 is not a vitamin but a hormone, and must be controlled. Score another for the pharmaceutical trusts.
The pharmaceuticals will make a drug that will be toxic in minimum amounts. The effect will be to deny the American people adequate amounts of vitamin D3 to sustain blood and tissue diffusible calcium. The body will in turn draw calcium from the bones guaranteeing the continuation of the arthritis epidemic in America.
The main thing to understand is that no matter how much calcium we take, without vitamin D3 (cholocalciferol), it is worthless as a defense against arthritis.
Arthritis begins as osteomalacia, or lower limb pain, after prolonged vitamin D3 deficiency. This becomes full-blown crippling arthritis. Osteomalacia is a precursor, or forewarning, of arthritis to come. Doctors automatically suspect that the onset of lower limb pain is arthritis and start a toxic drug protocol. But it is likely to be only a deficit of D3 cholocalciferol.
I have Follicular Lymphoma. One of the supplements given to me by my doctor is Vitamin D3. Follicular Lymphoma pulls the Calcium out of my spine just as you indicated in your article. This loss of Calcium also led to kidney stones. I have to say there is no pain like the pain of kidney stones. I have had women tell me who have had kidney stones themselves that giving birth was not as painful as kidney stones. I am glad to say that I am now entering a maintenance program to monitor my health to hopefully prevent the cancer from returning. The method of defeating this cancer was Vitamin C infusion through an IV. I highly recommend if anyone has cancer to look into this method. I had Stage 4 Follicular Lymphoma and was given one year to live from last August 2008. I have been a personal trainer for thirty-two years and am back doing what I do best. Great Article!!
George Pragovich
Cancer Recovery and Fitness Specialist
Trainer of Personal Trainers
931-378-7850: Home
206-202-0944: Fax
gkp@charter.net
Skype:georgefitnesstrainer
http://cancerrecoveryandfitnessspecialist.blogspot.com/
http://cancerrecoveryandfitnessspecialist.wufoo.com/forms/please-contact-me/
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